Weigh In record (no journal entry) for 26 January 2019
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64.7 kg
Lost so far: 2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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826 kcal
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Fat: 44.75g | Prot: 55.49g | Carbs: 45.51g.
Breakfast: Aviação Manteiga com Sal, Batata Doce, Ovo Cozido. Lunch: The Fifties Suco de Morango, Sadia Filé de Peito de Frango, Vivenda do Camarão Camarão Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Sococo Leite de Coco Tradicional, Tirol Creme de Leite, Tirol Creme de Leite, Ducoco Leite de Coco, Coco Do Vale Coco Ralado. more...
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Losing 0.5 kg a Week
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Meggyribeiro's Weight History
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