Weigh In record (no journal entry) for 26 January 2019
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48.4 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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667 kcal
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Fat: 5.25g | Prot: 55.95g | Carbs: 103.69g.
Breakfast: Durazno, Frutillas. Lunch: Daily Flan Sabor Manjar . Dinner: Congrio. Snacks/Other: Daily Flan Sabor Manjar , Durazno, Plátano. more...
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Losing 1.4 kg a Week
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