Weigh In record (no journal entry) for 26 January 2019
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44.2 kg
Lost so far: 4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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895 kcal
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Fat: 44.86g | Prot: 37.86g | Carbs: 94.19g.
Breakfast: 漢堡（單層）. Lunch: Costco 凱薩沙拉, 蘆筍, 台畜 小熱狗, 金針菇, 香菇, 糖炒栗子. Dinner: 控肉, 蒸蛋, 炒香姑, 煮熟的紅蘿蔔, 桂冠 魚卵卷, 桂冠 黃金起司球, 炒高麗菜. more...
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1080 kcal
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Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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Ice cream❤'s Weight History
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