Weigh In record (no journal entry) for 26 January 2019
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114.5 kg
Lost so far: 11 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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426 kcal
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Fat: 19.12g | Prot: 23.17g | Carbs: 43.82g.
Dinner: Tahu Goreng, Melilea Greenfield Organic, Melilea Minuman Serbuk Kedelai. more...
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Losing 1.1 kg a Week
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junwidodo's Weight History
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