Weigh In record (no journal entry) for 26 January 2019
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64 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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667 kcal
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Fat: 7.44g | Prot: 86.45g | Carbs: 67.70g.
Breakfast: AH Basic Havermout, Jumbo Bosvruchten Diepvries, AH Magere Franse Kwark. Lunch: AH Zuivelspread Bieslook Light, Maggi Tuinkruiden Bouillon Vegetarisch, AH Gerookte Zalmplakken, Courgette. Snacks/Other: AH Runderrookvlees Licht Gezouten, Banaan, Womans Best BCAA Amino Ice Tra Peach, Orangefit Fit Green Orangefit Mango Perzik, AH Magere Franse Kwark. more...
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Gaining 0.6 kg a Week
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Sandra.1994's Weight History
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