LarisaT's Journal, 05 Oct 12

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Weigh In record (no journal entry) for 05 October 2012

87.1 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2012:

572 kcal

Fat: 17.84g | Prot: 50.34g | Carbs: 48.72g. Breakfast: Edamame with Sea Salt, Organic Plain Soymilk, Caffe Americano (Grande), Almonds. Lunch: Fat Free Sour Cream, Chicken Taco Salad Lite, White Chicken Chili (Bowl). more...

2615 kcal

Exercise: Exercise machine (fast) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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LarisaT's Journal, 05 Oct 12

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LarisaT's Weight History