Weigh In record (no journal entry) for 26 January 2019
|
69.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
2389 kcal
|
Fat: 63.31g | Prot: 67.60g | Carbs: 375.85g.
Breakfast: BPR Fiocco d'avena Baby Coccobello!, Belbake Uva Sultanina, Nocciole, Rigoni di Asiago Marmellata di More di Rovo, Lamponi, Solevita Tropical Fruit Juice, Certossa Bio Gallette ai 5 Cereali. Lunch: McEnnedy Mini Brownies, Kraft Mayonnaise Leggera, Calvé Ketchup, Pomodori, Cavolo Cappuccio, Lidl Panino Croccante ai Semi, Lidl Pane al Grano Saraceno e Noci. Snacks/Other: Rigoni di Asiago Marmellata di More di Rovo, Certossa Gallette di Farro Bio, Arance, Arance, Certossa Gallette di Farro Bio. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zurca268's Weight History
|