Weigh In record (no journal entry) for 12 April 2018
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96 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 49.21g | Prot: 44.75g | Carbs: 96.95g.
Breakfast: Koffie, AH Super Krentenbollen. Lunch: Smiths Bugles Nacho Cheese, Eat Natural Almonds Apricots And a Yoghurt Coating, Remia Knoflooksaus, Gebakken Kibbeling. more...
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