Weigh In record (no journal entry) for 26 January 2019
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57.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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2820 kcal
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Fat: 148.01g | Prot: 98.98g | Carbs: 269.33g.
Breakfast: Blauwe Bessen, Gwoon Muesli Noten en Zaden, Campina Magere Milde Kwark Naturel. Lunch: AH Verspakket Tomatensoep. Dinner: Hutspot. Snacks/Other: Chilisaus, Roomkaas, Tortilla Maïs Chips, AH Verse Pesto Groen, LU Mini Crackers Olijfolie & Oregano, Aioli, Stokbrood, Molenland Belegen 48+, Osseworst. more...
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Gaining 0.7 kg a Week
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jong1432's Weight History
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