Weigh In record (no journal entry) for 26 January 2019
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72.9 kg
Lost so far: 3.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1341 kcal
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Fat: 56.35g | Prot: 120.89g | Carbs: 79.36g.
Breakfast: Cora Rôti de Porc Cuit Doré au Four, Harry's Pain de Mie Complet (42g). Lunch: Clémentines, Jambonneau, Bonduelle Lentilles Cuites dans Très Peu de Jus. Dinner: Carrefour Cheddar , Amora Sauce au Poivre, L'étal du Boucher Steak Haché , Pâtes (Cuites), Nos Régions Ont du Talent Piperade Basquaise. Snacks/Other: Carrefour Rôti de Porc. more...
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Losing 3.5 kg a Week
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ceciloa1802's Weight History
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