Weigh In record (no journal entry) for 26 January 2019
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53.3 kg
Lost so far: 0.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1433 kcal
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Fat: 64.83g | Prot: 83.38g | Carbs: 125.14g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Calvé Burro di Arachidi, Biscopan Fette Biscottate Farro, Milbona Pudding With Cream Chocolate Flavour , Prozis Avena Istantanea Integrale Cookies. Lunch: Conad Insalata Classica, Uovo. Dinner: Olio Extra Vergine di Oliva, Verdure Miste (Surgelate), Natura Nuova Seitan alla Piastra. Snacks/Other: Bombolone alla Crema, Schogetten Caramel Brownie, BPR Omega 3. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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