Weigh In record (no journal entry) for 26 January 2019
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92.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1216 kcal
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Fat: 76.10g | Prot: 33.60g | Carbs: 97.70g.
Dinner: Ramata Servelāde Finland Vadldori, UVIC Иван Пельмени Рязанские. Snacks/Other: Snickers Шоколадный Батончик с Арахисом и Карамелью. more...
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Losing 8.4 kg a Week
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