Weigh In record (no journal entry) for 26 January 2019
|
80.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
981 kcal
|
Fat: 31.36g | Prot: 51.07g | Carbs: 124.14g.
Breakfast: Landliebe Marmelade, Nutella Nutella, Kaffee mit Milch und Zucker, Stockmeyer Hähnchenbrust Classic, Brunch Feine Kräuter, Roggenbrötchen, Fruchtstern ACE Drink. Lunch: Erbsen, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Sea Gold Schlemmerfilet À La Bordelaise. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franzi101215's Weight History
|