Weigh In record (no journal entry) for 26 January 2019
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51.9 kg
Lost so far: 3.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1429 kcal
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Fat: 61.60g | Prot: 75.55g | Carbs: 144.36g.
Breakfast: Слабое Кофе с Сахаром, Бутерброд с Красной Икрой. Lunch: Березка Кефир 1,5%, Морковь, Жареная или Запеченная Курица, Рис Вареный. Dinner: Апельсин, Березка Кефир 1,5%, Вареное Яйцо, Рис Вареный. Snacks/Other: KDV Крокант с Миндалём. more...
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Gaining 1.4 kg a Week
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AnnaStebluk's Weight History
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