Weigh In record (no journal entry) for 26 January 2019
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49.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1119 kcal
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Fat: 38.99g | Prot: 46.32g | Carbs: 110.52g.
Breakfast: Горбуша Соленая, Поджарка, Жареная Курица (Кожу не Съедена). Lunch: Гречка Отварная, Печенье к Чаю, Пицца с Ветчиной и Грибами. Dinner: Пиво, Яшкино Хрустящие Вафли Сливочные. Snacks/Other: Колбаса, Кириешки Сухарики со Вкусом Сыра. more...
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Gaining 3.5 kg a Week
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АнастасияИльина's Weight History
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