Weigh In record (no journal entry) for 26 January 2019
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58.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1461 kcal
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Fat: 54.13g | Prot: 98.04g | Carbs: 144.65g.
Breakfast: Fage Yogurt Greco Total 0%, Germinal Tortino Limone Farro. Lunch: Pomodorini, Olio Extra Vergine di Oliva, Insalata Mista, Pane di Segale, Gastronomia di Mare Salmone Affumicato Norvegese . Dinner: Rice & Rice Gallette di Riso Multicereali, Lindt Cioccolato Fondente 85%, Pomodorini, Sedano, Olio Extra Vergine di Oliva, Totano, Polipo. Snacks/Other: Valsoia Yosoi Caffè, Banana. more...
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steady weight
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giovanna onagro's Weight History
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