Weigh In record (no journal entry) for 26 January 2019
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86.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1108 kcal
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Fat: 61.43g | Prot: 73.79g | Carbs: 66.94g.
Breakfast: Помидоры Черри, Куриное Филе на Гриле, Чай с Молоком, Шоколад, Ленивый Хачапури Галка. Lunch: Хачапури Галка. Dinner: Салат Цезарь с Курицей. more...
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Losing 0.7 kg a Week
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Галчонка's Weight History
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