Weigh In record (no journal entry) for 25 January 2019
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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3160 kcal
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Fat: 88.03g | Prot: 160.51g | Carbs: 441.69g.
Breakfast: Plátano, Huevo Cocido, Mead Johnson Cal-C-Tose, San Lucas Aceite de Coco Extra Virgen, Lala Leche 70% Más Proteína, Avena, Almendras, Café Espresso, Nueces. Lunch: Barilla Fusilli, Pechugas de Pollo (o Cocidas), Aurrera Bolillo, Hunts Salsa de Tomate para Pasta Estilo Bolognesa. Dinner: Habas. Snacks/Other: La Pastora Té Verde, Gamesa Cremax de Nieve, Gloria Mantequilla Reducida en Grasa sin Sal, Palomitas de Maíz, Pepino (Pelado), Yoplait Yoghurt Natural Doble Cero. more...
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Losing 0.6 kg a Week
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robert21rs's Weight History
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