Weigh In record (no journal entry) for 26 January 2019
|
67.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2019:
|
495 kcal
|
Fat: 13.64g | Prot: 16.65g | Carbs: 78.64g.
Breakfast: Pepaya. Lunch: Bihun Goreng. Dinner: Telur Dadar, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
d_intari's Weight History
|