Weigh In record (no journal entry) for 25 January 2019
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97.8 kg
Lost so far: 2.1 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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2175 kcal
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Fat: 105.21g | Prot: 74.97g | Carbs: 229.16g.
Breakfast: Конфета, Магнит Мандарины, Finn Crisp Криспы Ржаные. Lunch: Салат из Помидоров, Курутоб ( Таджитская Кухня). Dinner: Котлета Говяжья, Винегрет. Snacks/Other: Сырники Домашние, Молочная Речка Молочный Коктейль. more...
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Losing 4.2 kg a Week
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Lilia Eliza's Weight History
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