Weigh In record (no journal entry) for 25 January 2019
|
71.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
662 kcal
|
Fat: 20.52g | Prot: 11.55g | Carbs: 109.19g.
Breakfast: Буренкин Луг Сыр Колбасный, Viola Сыр Плавленный Итальянское Избранное, Хлеб, Nesquik Молочный Шоколад с Молочной Начинкой, Ягодами и Злаками, Ritter Sport Шоколад Белый Цельный Лесной Орех и Хлопья, Кофе с Молоком и Сахаром. Dinner: Белевские Сладости Белевская Пастила без Сахара. more...
|
|
1892 kcal
|
Exercise:
Washing Dishes - 7 minutes, Cooking - 30 minutes, Cleaning - 9 minutes, Showering - 36 minutes, Sexual Activity - 22 minutes, Sleeping - 7 hours and 20 minutes, Resting - 14 hours and 56 minutes. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giancotti88's Weight History
|