Weigh In record (no journal entry) for 25 January 2019
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85.8 kg
Lost so far: 16.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1979 kcal
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Fat: 77.41g | Prot: 138.22g | Carbs: 179.70g.
Breakfast: Godam Requeijão Cremoso, Café, Leco Leite UHT Integral, Banana Prata, Vitarella Biscoito Agua e Sal. Lunch: Vigor Maionese, Tomates, Alface, Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Feijão Carioca Cozido, Vigor Maionese, Alface, Maçã do Amor, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Italac Achocolatado Instantâneo, Leco Leite UHT Integral, Bela Nata Manteiga Extra com Sal, Ovo, Mamão Formosa, Piraquê Biscoito Salgadinho, Clara de Ovo, Ovo. more...
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Gaining 0.1 kg a Week
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Mariane RA's Weight History
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