Weigh In record (no journal entry) for 25 January 2019
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93.9 kg
Lost so far: 6.7 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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448 kcal
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Fat: 18.09g | Prot: 30.30g | Carbs: 43.36g.
Breakfast: Ideal Pan 100% Integral, Bonella Margarina Light. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Budín de Zapallo Italiano. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslos de Pollo (Asados o Cocidos). more...
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Losing 2.7 kg a Week
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Leylamedi's Weight History
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