Weigh In record (no journal entry) for 25 January 2019
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74.6 kg
Lost so far: 11.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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167 kcal
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Fat: 3.70g | Prot: 24.21g | Carbs: 7.20g.
Breakfast: Carte Noire Café Dosette. Lunch: Oreo Oreo. Dinner: Escalope de Poulet. more...
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Losing 1.8 kg a Week
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