Weigh In record (no journal entry) for 25 January 2019
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1171 kcal
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Fat: 44.70g | Prot: 32.84g | Carbs: 174.24g.
Breakfast: Козий Брикет, Курага, Сухие Семена Чиа, Кофе, Lorraine. Lunch: Castello, Хлебцы Шведские, Сладкий Красный Перец, Капуста Тушеная, Лук-Порей, Фасоль (без Соли, Отварная). Dinner: Хурма. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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Annastylestudio's Weight History
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