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I'm 10 AWESOME POUNDS down since starting KETO on 1/1/19 !!!🤗💖💃🤸♀️
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94.9 kg
Lost so far: 6.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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709 kcal
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Fat: 31.93g | Prot: 54.26g | Carbs: 58.94g.
Breakfast: Green Tea, Great Value Half & Half. Lunch: Schmidt 647 Wheat Bread, Skinless Chicken Breast, Great Value Mayo. Dinner: Skinless Chicken Breast. Snacks/Other: Ritz Roasted Vegetable Crackers, Great Value Half & Half, Green Tea. more...
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Losing 2.5 kg a Week
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Marks Girl 62's Weight History
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