Weigh In record (no journal entry) for 25 January 2019
|
65.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
1436 kcal
|
Fat: 50.87g | Prot: 115.69g | Carbs: 131.70g.
Breakfast: Кофе (из Молотых Зерен), Кампина Сливки 10%, Бабаевский Шоколад Горький, Геркулес Овсяные Хлопья, El Almendro Turron Blando, Хозяйство Васильевой Сливочное Масло 72,5%, Scitec Nutrition Протеин 100% Whey Protein. Lunch: Куриное Филе, Огородников Горчичное Масло, Гречка. Dinner: ВкусВилл Творог 5%. Snacks/Other: Мёд. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olyasha86's Weight History
|