Weigh In record (no journal entry) for 25 January 2019
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84.9 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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868 kcal
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Fat: 39.94g | Prot: 79.32g | Carbs: 57.78g.
Breakfast: Green Peas. Lunch: Cooked Broccoli (from Fresh), Mozzarella Cheese (Part Skim Milk), Tofurky Beer Brats. more...
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Gaining 4.4 kg a Week
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