Weigh In record (no journal entry) for 25 January 2019
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117 kg
Lost so far: 1 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1308 kcal
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Fat: 50.31g | Prot: 44.60g | Carbs: 168.46g.
Breakfast: Qualy Margarina Cremosa, Richester Cream Cracker Superiore, Cafezinho. Lunch: Carne de Vaca Assada, Cenouras Cozidas, Salada Crua, Chuchu Cozido, Arroz Branco (Cozido). Snacks/Other: BR Mania Cachorro Quente. more...
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4140 kcal
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Exercise:
Squats (Legs) - 30 minutes, Spinning - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Beatriz Anjoss's Weight History
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