Weigh In record (no journal entry) for 25 January 2019
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59.5 kg
Lost so far: 5.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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468 kcal
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Fat: 6.74g | Prot: 39.17g | Carbs: 60.97g.
Breakfast: Овсяная Каша на Воде. Lunch: Коломенское Лаваш Армянский Тонкий, Куриный Бульон, Куриное Филе. Snacks/Other: Greenfield Зеленый Чай. more...
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Losing 2.8 kg a Week
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olechka333's Weight History
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