Weigh In record (no journal entry) for 25 January 2019
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64.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1202 kcal
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Fat: 39.98g | Prot: 21.71g | Carbs: 187.33g.
Breakfast: Lidl Biscottes, Nestlé Ricoré Bonjour, Bonne Maman Gelée de Coings. Lunch: Coquilles Saint-Jacques Cuites au Four ou Grillées, Clafoutis, Pommes de Terre Frites, Café, Pain. Snacks/Other: Smarties Smarties, Smarties Smarties, Smarties Smarties. more...
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Gaining 0.3 kg a Week
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