Weigh In record (no journal entry) for 25 January 2019
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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400 kcal
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Fat: 30.53g | Prot: 26.09g | Carbs: 3.91g.
Breakfast: Café Expresso, Ovo Mexido. more...
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Losing 0.5 kg a Week
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