Weigh In record (no journal entry) for 25 January 2019
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73.4 kg
Lost so far: 2.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1356 kcal
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Fat: 62.60g | Prot: 96.80g | Carbs: 98.40g.
Breakfast: Cora Rôti de Porc Cuit Doré au Four, Harry's Pain de Mie Complet (42g), Elle & Vire Beurre Léger 41%. Lunch: Patrimoine Gourmand Spaëtzle, Filet de Poulet, Haricots Verts. Dinner: Ravioli Farci au Fromage. Snacks/Other: Carrefour Cheddar . more...
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Losing 5.1 kg a Week
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ceciloa1802's Weight History
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