Weigh In record (no journal entry) for 25 January 2019
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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825 kcal
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Fat: 28.32g | Prot: 43.14g | Carbs: 98.64g.
Breakfast: Oishi Sponge Chocolate, Telur Rebus, Indomie Mi Goreng Rasa Iga Penyet. Lunch: Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih. more...
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Gaining 0.0 kg a Week
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njaplang's Weight History
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