Weigh In record (no journal entry) for 25 January 2019
|
70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
935 kcal
|
Fat: 38.76g | Prot: 32.05g | Carbs: 115.58g.
Lunch: 총각김치, 김치볶음, 잡곡밥, 훈제오리. Snacks/Other: 오레오 오레오 씬즈 티라미수, 서울우유 딸기우유, 서울우유 커피우유. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|