Woooo! Just one more lb to go before I've lost a stone! And I can now move on to OWL :)
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114.8 kg
Lost so far: 5.9 kg.
Still to go: 51.3 kg.
Diet followed: 100%.
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1684 kcal
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Fat: 130.40g | Prot: 78.30g | Carbs: 43.38g.
Breakfast: One Minute Flax Meal Muffin, butter, Herbal Tea Ginger Twist Caffeine Free Tea Bags. Lunch: Turkey Breast and Ham Salad. Dinner: Crustless bacon and spinach quiche, yellow pepper, cucumber, lettuce. Snacks/Other: cheesestrings, Peperami Original. more...
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Losing 0.9 kg a Week
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Comments
Great achievement! Congratulations!!
28 Jun 10 by member: chrisa1uk
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Congratz! It is so nice to hit those milestones.
28 Jun 10 by member: Rowanfair
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WiiFitFatty's Weight History
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