Weigh In record (no journal entry) for 25 January 2019
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79 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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280 kcal
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Fat: 3.05g | Prot: 15.58g | Carbs: 46.89g.
Breakfast: Despar Miele, Maribel Marmellata Lamponi, Mulino Bianco Tarallucci, Fage Fruyo 0% Pesca. more...
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Gaining 2.8 kg a Week
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Stefano10's Weight History
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