Weigh In record (no journal entry) for 25 January 2019
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53.5 kg
Lost so far: 0.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1374 kcal
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Fat: 62.98g | Prot: 82.07g | Carbs: 111.96g.
Breakfast: Calvé Burro di Arachidi, Latteria Bifidus Attivo Magro, BPR Fiocco d'avena Baby Noccioloso . Lunch: Dimmidisì Insalata Greca con Feta, Uovo. Dinner: Olio Extra Vergine di Oliva, Vital Gallette di Segale , Bresaola, Uovo, BPR Nutrition Omega 3. Snacks/Other: Kiwi, Molino Rossetto Farina di Farro, Molino Rossetto Farina di Cocco , BPR Protein Oat Pancake Cookies, Albume d'uovo, Barilla Crema Pan di Stelle, Biscopan Fette Biscottate Farro, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco. more...
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Gaining 3.5 kg a Week
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ana.sercer's Weight History
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