Weigh In record (no journal entry) for 25 January 2019
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57.3 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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291 kcal
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Fat: 16.87g | Prot: 29.75g | Carbs: 4.01g.
Breakfast: Вареное Яйцо, Сыр Российский, Агрокомплекс Творог Обезжиренный, 365 Дней Арахис Необжаренный . Lunch: Вареное Яйцо, Куриная Печень. more...
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Losing 5.6 kg a Week
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e.golichencko's Weight History
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