Weigh In record (no journal entry) for 25 January 2019
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53.3 kg
Lost so far: 8.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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822 kcal
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Fat: 18.87g | Prot: 42.51g | Carbs: 122.57g.
Breakfast: Pomme Golden, Café, Chabrior Biscottes Complètes, Printiligne Yaourt aux Fruits 0%, Confitures et Conserves. Lunch: Bjorg Galettes de Riz Complet, Findus Filet de Cabillaud, Baktat Ayran, Tomates Rouges. Dinner: Brioche. more...
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1480 kcal
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Exercise:
Desk Work - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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renaudeloise54's Weight History
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