Weigh In record (no journal entry) for 25 January 2019
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61.7 kg
Lost so far: 16.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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690 kcal
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Fat: 29.65g | Prot: 23.11g | Carbs: 46.84g.
Breakfast: Салат Свекольный, Кофе с Сахаром, Эклер. Lunch: Яйцо Всмятку, Яйцо Всмятку. Dinner: Bosca шампанское полусладкое, Bosca Шампанское Полусухое, Bosca Шампанское. more...
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steady weight
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