Weigh In record (no journal entry) for 25 January 2019
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67.1 kg
Lost so far: 8.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1054 kcal
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Fat: 37.15g | Prot: 23.78g | Carbs: 156.01g.
Breakfast: Любинский Кондитер Зефир Ванильный, Чай с Молоком, МарС Марс. Lunch: Идея Арахис в Карамели. more...
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Losing 0.3 kg a Week
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alena.gudz.1987's Weight History
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