Weigh In record (no journal entry) for 25 January 2019
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51.9 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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364 kcal
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Fat: 13.44g | Prot: 15.63g | Carbs: 51.81g.
Breakfast: Какао-Порошок (Несладкий), Банан, La Pina Арахисовая Паста, Геркулес Овсяные Хлопья, Яйцо (Целое). more...
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steady weight
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