Weigh In record (no journal entry) for 25 January 2019
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57 kg
Lost so far: 6.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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937 kcal
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Fat: 8.26g | Prot: 42.49g | Carbs: 103.10g.
Breakfast: Овощное Рагу с Курицей, Творожная Запеканка ПП, Зеленый Чай, Мистраль Перловая Каша на Воде. Dinner: Miller Пиво. Snacks/Other: Банан, Творог 0%. more...
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Gaining 0.9 kg a Week
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renatadom1's Weight History
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