Weigh In record (no journal entry) for 25 January 2019
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84.3 kg
Lost so far: 1.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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2367 kcal
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Fat: 81.86g | Prot: 136.15g | Carbs: 274.80g.
Breakfast: Виктория Хлеб Корни, Морская Держава Ставрида. Lunch: Сосиска, Barilla Паста. Dinner: Савушкин Продукт Творог Зерненый 5%, Говядина Отварная, Чеснок, Борщ с Курицей. Snacks/Other: Бабаевский Шоколад Элитный 75%, Рафаэлло Конфета. more...
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Gaining 0.4 kg a Week
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oksaname4ta's Weight History
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