Weigh In record (no journal entry) for 24 January 2019
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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742 kcal
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Fat: 21.47g | Prot: 40.06g | Carbs: 95.53g.
Breakfast: Ovo Frito, Pão Francês ou de Viena (com Fermento), Café Brasileiro Café com Açúcar. Lunch: Cenouras, Batata (com Casca), Bife de Carne de Vaca, Arroz Branco (Cozido), Alface de Folha Verde. Snacks/Other: Goiaba Vermelha. more...
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Gaining 0.1 kg a Week
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carolalmeida.14's Weight History
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