Weigh In record (no journal entry) for 24 January 2019
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100.4 kg
Lost so far: 1.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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407 kcal
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Fat: 16.37g | Prot: 14.96g | Carbs: 57.88g.
Lunch: Китайская Брокколи (Вареная), Семга Слабосоленая. Dinner: Сухой Жареный Соленый Арахис, Сушеная Клюква (Подслащенная), Сушеная Клюква (Подслащенная). more...
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Losing 9.1 kg a Week
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natasha_yalyan's Weight History
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