Weigh In record (no journal entry) for 24 January 2019
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68.5 kg
Lost so far: 13.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1279 kcal
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Fat: 65.08g | Prot: 65.39g | Carbs: 105.22g.
Breakfast: Tablette d'or Chocolat Noir Pâtissier , Bjorg Galettes Épeautre et Son d'avoine, Café Décaféiné. Lunch: Béghin Say Sucre de Canne, Danone Velouté Nature, Pâtes (Cuites), Saint Agur Crème de Saint Agur, Harry's Pain de Mie Longue Conservation , Cuisse de Poulet (Peau Pas Mangée), Bonduelle Carottes en Rondelles Vapeur. Dinner: Béghin Say Sucre de Canne, Danone Velouté Nature, Fromage Cheddar, Harry's Pain de Mie Longue Conservation , Carrefour Lardons Fumés, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Snacks/Other: Carrefour Tuiles aux Amandes. more...
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Losing 2.1 kg a Week
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Aline Franie's Weight History
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