Weigh In record (no journal entry) for 24 January 2019
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57.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1528 kcal
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Fat: 23.79g | Prot: 68.93g | Carbs: 254.45g.
Breakfast: Banana, Fage Total 0% Fat Free Authentic Greek Yoghurt, Kellogg's W. K. Kellogg Frutta Secca. Lunch: Arance, Olio Extra Vergine di Oliva, Delizie del Sole Soffritto Misto di Verdure Tritate, Conad Fagioli Borlotti, Barilla Emiliane Lasagne all'uovo. Dinner: Uramaki Salmone Avocado, Salsa di Soia, Tempura di Gamberi, Uramaki Salmone Avocado. Snacks/Other: Speck, Esselunga Pane Morbido di Grano Tenero, Fiorentini Burro di Arachidi, Banana. more...
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Losing 0.1 kg a Week
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Angelicasss's Weight History
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