Weigh In record (no journal entry) for 24 January 2019
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146 kg
Lost so far: 4 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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512 kcal
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Fat: 27.99g | Prot: 20.85g | Carbs: 40.89g.
Breakfast: Ortiz Pan Tostado Integral, Nescafé 3 en 1, Eroski Leche Desnatada, Philadelphia Queso para Untar Light. Lunch: Queso Feta, Tortilla de Huevos o Huevos Revueltos con Queso, Hacendado Sofrito de Calabacín y Cebolla. more...
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Losing 0.0 kg a Week
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Lai_taitai3's Weight History
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